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Homemade Coconut Yogurt with Histamine Friendly Probiotics

Homemade Coconut Yogurt with Histamine Friendly Probiotics

  • Author: Tania Surrow Larsen - The Histamine Friendly Kitchen
  • Prep Time: 5 minutes
  • Cook Time: 12 hours
  • Total Time: 12 hours 5 minutes
  • Yield: 4 1x

Description

A three ingredient, guar gum free, thick homemade coconut yogurt with Histamine Friendly Probiotics.


Ingredients


Instructions

  1. Blend the coconut yogurt together with the coconut flakes, until the liquid is completely smooth.
  2. Then transfer to a jar with a lid, open the probiotics capsules and stir in the histamine friendly probiotics.
  3. Place the jar, without the lid on, in the oven overnight with just the oven light on, no additional heat.
  4. In the morning give it a stir, and place the jar in the refrigerator with the lid on. Once it has cooled down to the temperature of the refrigerator, it will get thicker and ready to be enjoyed with some tolerated fruit/berries or some lovely homemade muesli/granola.

Notes

If the coconut milk I used isn’t available where you live, please take a look in the post above for some other additive free coconut milk options. If you have any other tips for additive free brands please share the information in the comments below 🙂