As some of you might already know I'm a huge soup lover :) Especially the thick pureed vegetable kind. And honestly I think I eat soup almost every single day during the colder months of the year. I'm especially a huge fan of soup for breakfast this time of year. This Jerusalem Artichoke Cauliflower Soup is a nightshade free version of my beloved Jerusalem Artichoke Soup from ...
My kids favorite weekend activity is baking. We bake an variety of things, some healthy and some not healthy at all. And one of my favorite things to bake with the kids is sugar cookies - because we get to play with all the fun cookie cutters. And this year I got my hands on some Halloween cookie cutters, so that we could make some really cool Halloween Cookies :D I made the cookie with ...
Who else loves carrot cake as much as I do?? Next to a great chocolate cake (but let's not talk too much about that, or we will all get our sad faces on), cake carrot cake is my absolute favorite cake, especially when it comes with a yummy cream cheese frosting. Then I'm in carrot cake heaven. Come to think of it why is there no recipe for carrot cake on this blog yet? Something that must be ...
Here in the Netherlands it has been full on summer this year. And I for sure have enjoyed my share of Popsicle's during these warm and sunny months. How about you? So when our huge blackberry bush in our allotment garden started growing buckets full of blackberries - Low Histamine Blackberry Popsicle's where the obvious answer as to what to do with of these black beautiful berries. This ...
I'm heading off on vacation tonight with my family, which is long over due, given how crazy busy I have been at work lately. I'm still contemplating whether or not to bring my laptop, and just in case I decide to leave it home I wanted to share my latest recipe with all of you guys ;) So here it comes: Low Histamine Stone Fruit Caprese Salad \o/ Since I should be running around like a crazy ...
This year my little garden at home has been taken over by Tropaeolum, commonly known as nasturtium, indian cress or monks cress. Last year I couldn't really get it to grow very well, so this year I planted three plants, because I really wanted to try and make pesto from it. But honestly one plant would have been enough, let me just say they have been growing like crazy this year :D And they are ...
Have you been as frustrated as me about all of the different lists, which don't always agree with each other.... ??? And sometimes you come across an item of food which is listed as high histamine but also have antihistamine properties..... It is so confusing at times. All in all, I really think it is important to focus on the fact that there is NO "one list fits all" when it comes to histamine ...
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