Last week I posted my recipe for Low Histamine Asparagus Soup and afterwards I got a bunch of questions about which vegetable bouillon I use. It took me a long time to find a brand of bouillon without any added tomato, msg, yeast extract, E numbers etc. It is from a dutch company called "Het Blauwe Huis" who grows the herbs and vegetables themselves. It is available at Ekoplaza (among other ...
It is high time for another soup recipe here on my blog again. And when I saw the brand new and fresh white asparagus grown here in the Netherlands lie in the supermarket last weekend - I was like: Spring is here, time for some spring in a bowl aka "Low Histamine Asparagus Soup" :D Some of you might have noticed that this post is a bit later than normal. I aim to post a new recipe every ...
Sometimes, you got to give some love to ugly cakes. Ugly cakes can be delicious too and deserve to be loved just as much as pretty cakes. Or at least this ugly duckling of a cake definitely deserves all the love in the world. And when I asked on Instagram, a lot of you guys voted to let this ugly blueberry cake have it's own blog post :D So here it is, the ugly cake has it's own blog ...
No tomatoes - now what? What to do when you can't eat tomatoes anymore! The whole no tomato thing is something I often hear people struggling with when they start out on a low histamine diet. Or for that matter something a lot of people profoundly miss. I know for sure it has been one of my bigger struggles, throughout these past few years. But the struggle has definitely also inspired me to come ...
Salted Caramel Granola, doesn't that just sound heavenly?? I'm telling you this stuff is like crack.... soooo difficult to keep your hands off. This recipe for gluten free Vegan Salted Caramel Granola has been in the making for a while, and i finally have a version that I'm above and beyond satisfied with :D While this recipe for Vegan Salted Caramel Granola - gluten free is utterly ...
One of the questions I see flying by in various groups about histamine intolerance is what on earth to do in terms of salad dressings now??? So in this weeks post I want to share 4 of my go to salad dressings, featured on this blog so far :D Classic Low Histamine Vinaigrette The first salad dressing is also a super simple one, and the first featured here on the blog. The original post never ...
Apple Pie Smoothie - doesn't that just sound heavenly??? It might not look like much after being blended all up - but trust me on the fact that this Low Histamine Apple Pie Smoothie tastes divine and will make any rainy day be instantly better :D It is quick and easy to make, but does require a good blender. I know I couldn't live without my blender, and it is used almost daily. Well at the ...
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