Last weekend I pulled up the last beets from the ground in our little garden. It has been a great year in terms of beets for us, so there has been lots of room for experimenting with new way of eating beets. And this histamine friendly raspberry beetroot cake is definitely my favorite beetroot experiment of the year. It actually all started with a fairly classic banana cake recipe from my ...
It has been a while since I posted last. I wish I could say that it is because I was working on some cool project like writing a cook book or something. Unfortunately it is nothing cool like that. The simple truth is I have been busy with family life and work life coupled with a case of lack of inspiration. Since my last post in October I must have started at least 20 to 30 new recipes. None of ...
Every year I try to come up with a new fun thing to make with the kids for Halloween. Last year the Spooky Black Halloween Bat Cookies came to life and this year we created these Histamine Friendly Green Halloween Mummy Cookies. The kids really love the candy eyes and it is just so much fun transforming a regular cookie into a monster cookie in just a few seconds. Fun, quick and simple is ...
This posts recipe is a quick and simple Pea Dip, which goes great with just about anything from veggie sticks, chips, on top of your pasta or as a bread topping :) A simple summer refreshment which is done in less than five minutes. Pulses in general is one of the few things I still haven't been able to bring back successfully. I'm okay with lentil in small amounts, but other than that the ...
I looooove a good granola. However, while my last granola recipe (Vegan Salted Caramel Granola - Gluten Free ) here on the blog is the bomb and like "can't keep my hands off it"/"flies out of my cupboard" good. It is also a rather high calorie option. So today I want to share another granola recipe with you guys which is much lower in both sugar and fat. So give it up for my new low histamine ...
Over the years I have received a lot of questions about how and why I eat yogurt (goat or sheep milk yogurt to be exact). And the best answer I can give you is because I can and like it, I guess. However that being said, yogurt can be a problematic food for people with Histamine Intolerance (HIT). It of course depends on how sensitive you are, but it also depends on the freshness, quality and ...
It has been a little too quite here on the blog lately, as I have been going through a little "writers block" I guess, plus prioritized other projects ..... or procrastinated writing who knows. While I by no means see myself as a writer of any sorts, I still have to actually type words into the computer to share my recipes with all you guys. Sometimes the magic happens and a post is written in ...
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