Mango Turmeric Popsicle's
 
Prep time
Cook time
Total time
 
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Serves: 5
Ingredients
  • 100 g mango
  • 15 g cape gooseberries*
  • 5-6 leaves of purple basil leaves (can be replaced by normal green basil, or holy basil)
  • 2 g thin slices of fresh ginger
  • 2 g thin slices of fresh turmeric
  • 200 ml rice/coconut milk (ca. ¾ cups + 1,5 tbsp)**
  • *If nightshade free - leave out or replace with a little squeeze of lemon
  • **If grain free - replace with pure coconut milk (will be creamier), or mix of coconut milk and coconut water. Or another (plant based) milk of your choice. NOTE that rice milk is naturally sweet, so if you replace it you might need to add a little honey or other liquid sweetener.
Instructions
  1. Add all the ingredients to the blender and blend till smooth.
  2. Pour into your popsicle molds and freeze for about 3-4 hours or until they are completely frozen. This recipe makes 5 popsicle's, depending on the size of the popsicle molds you use.
Recipe by The Histamine Friendly Kitchen at https://histaminefriendlykitchen.com/mango-turmeric-popsicles/