Ingredients
- Moringa (Moringa Oleifera) – dried
- Holy Basil (Ocimum Tenuiflorum) – dried
- Nettle (Urtica Dioica) – dried
- Lemon Balm (Melissa officinalis) – dried
Instructions
- Mix equal parts of the four different herbs, the ratio can be varied according to your individual taste.
- Store them in a dark container suitable for teas.
- You need about 1 heaped teaspoon of the blend for one cup of tea, adjust the concentration to your liking. Make the tea with hot water, not boiling. Enjoy 🙂