Name: Golden Mango Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: ½ mango cut into large cubes; 3 dates; 15 g goji berries (a small handful of); 1 tbsp hemp seeds; 70-100 g goat yoghurt; 300 ml almond milk

Ingredients

½ mango cut into large cubes
3 dates
15 g goji berries (a small handful of)
1 tbsp hemp seeds
70–100 g goat yoghurt
300 ml almond milk

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Instructions

Put all the ingredients into a good blender, and blend until it is smooth and lump free
If needed adjust the thickness with more liquid, or the sweetness with some extra dates (or sweetener of your taste)
Enjoy 🙂
This recipe serves 1-2 people depending on your appetite and how many hungry children who want to share…. The nutrition facts are based on one person eating/drinking it all.