Name: Quick and Simple Pea Dip
Cook time: 5 min
Total time: 5 min
Cuisine: Healthy Snacks
Ingredients: ca. 4 dl (defrosted) green peas (1.67 cups); 1 1/2 dl goat quark (0.67 cups)*; 1 small handful arugula (ca. 10 g / 0.35 oz); 1 small spring onion (ca. 5 g / 0.18 oz); a pinch of salt

Description

A quick and simple Pea Dip, which goes great with just about anything from veggie sticks, chips, on top of your pasta or as a bread topping. As an added bonus it is done in less than 5 minutes.

Ingredients

ca. 4 dl (defrosted) green peas (1.67 cups)
1 1/2 dl goat quark (0.67 cups)*
1 small handful arugula (ca. 10 g / 0.35 oz)
1 small spring onion (ca. 5 g / 0.18 oz)
a pinch of salt

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Instructions

Blend all the ingredients together, until you have an almost smooth dip / I like it to have a bit of texture.
Serve and enjoy 🙂

Notes

if you can’t find goats quark, you can replace it with normal quark, cottage cheese, or any kind of thick yogurt.
For those of you who are dairy free, or just yogurt free – I’m working on a dairy free version of this recipe….. will link to it here once I manage to find the right combination of ingredients 🙂