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The Histamine Friendly Kitchen

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non vegetarian

Low Histamine Simple Apple Chicken Dinner

Low Histamine Simple Apple Chicken Dinner

High Protein Blueberry Smoothie Bowl

Low Histamine Mango Chicken Salad Bowl

Low Histamine Brussels Sprout Chicken Pesto Salad

Anti-Inflammatory Ginger Wine Gums

Pulled Turkey and Cranberry Sauce Tacos with Grain Free Tortillas

Natural Blue Homemade Gummies

Histamine Friendly Creamy Beetroot Risotto with Lambs lettuce

Homemade Red Gummy Bears - Little Gut Healing Treats

Homemade Red Gummy Bears

Histamine Friendly Pumpkin Pizza

Histamine Friendly Pumpkin Pizza

Zoodles with Low Histamine Pesto and Turmeric Chicken

Zoodles with Low Histamine Pesto and Turmeric Chicken

Parsnip and Apple Soup

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Hi and welcome to my Blog "The Histamine Friendly Kitchen"!
I want to dedicate this blog to recipes low in histamine or "histamine friendly" as I like to say, just to put a little positive spin on it ;) I hope you will enjoy these recipes. Feel free to leave a comment and add your own personal twist to the recipes :)

Tania Surrow Larsen

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Quick and Simple Pumpkin Apple Cake – Gluten Free

Low Histamine Blackberry Smoothie with Rainbow Chard

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This blog is brought to you by Tania Surrow Larsen, The Netherlands. Follow me on social media for some Histamine Friendly Inspiration.

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