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The Histamine Friendly Kitchen

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Breakfast

Gluten Free Pistachio Granola

Gluten Free Pistachio Granola

Homemade Coconut Yogurt with Histamine Friendly Probiotics

Homemade Coconut Yogurt with Histamine Friendly Probiotics

Easy No Yeast Low Histamine Bread

Low Histamine Golden Milk

Low Histamine Golden Milk

High Protein Blueberry Smoothie Bowl

Vegan Salted Caramel Granola - gluten free

Vegan Salted Caramel Granola – gluten free

Low Histamine Apple Pie Smoothie

Low Histamine Apple Pie Smoothie

Fluffy Vegan Green Monster Kale Pancakes

Fluffy Vegan Green Monster Kale Pancakes

Low Histamine Blackberry Smoothie with Rainbow Chard

Mango and Moringa Smoothie Bowl

Mango and Moringa Smoothie Bowl

Homemade Muesli

Cauliflower Sandwich Bread

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Hi and welcome to my Blog "The Histamine Friendly Kitchen"!
I want to dedicate this blog to recipes low in histamine or "histamine friendly" as I like to say, just to put a little positive spin on it ;) I hope you will enjoy these recipes. Feel free to leave a comment and add your own personal twist to the recipes :)

Tania Surrow Larsen

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Roasted Zucchini and Bell Pepper Dip

Roasted Zucchini and Bell Pepper Dip

Histamine Friendly Carrot Ketchup

Carrot Ketchup

Red Bell Pepper Sauce

Red Bell Pepper Sauce

Turmeric, Coconut and Veggie Rice Bowl

White Chocolate Blueberry Truffles

White Chocolate Blueberry Truffles

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This blog is brought to you by Tania Surrow Larsen, The Netherlands. Follow me on social media for some Histamine Friendly Inspiration.

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