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The Histamine Friendly Kitchen

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Grain Free

Histamine Frinedly Sweet Potato Turmeric Puffs

Histamine Friendly Sweet Potato Turmeric Puffs

Quick and Simple Pea Dip

Homemade Coconut Yogurt with Histamine Friendly Probiotics

Homemade Coconut Yogurt with Histamine Friendly Probiotics

Histamine Friendly Pumpkin and Bell Pepper Soup – aka The Pretty Soup

Stir-Fried Savoy Cabbage with Apple – a Low Histamine Side Dish

Jerusalem Artichoke Cauliflower Soup

Jerusalem Artichoke Cauliflower Soup

Low Histamine Blackberry Popsicle's - difficult to keep your hands off ;)

Low Histamine Blackberry Popsicle’s

Low Histamine Stone Fruit Caprese Salad

Low Histamine Stone Fruit Caprese Salad

Anti-Inflammatory Nasturtium Pesto

Anti-Inflammatory Nasturtium Pesto

Anti-Inflammatory Nettle Soup

Anti-Inflammatory Nettle Soup

Low Histamine Golden Milk

Low Histamine Golden Milk

Low Histamine Simple Apple Chicken Dinner

Low Histamine Simple Apple Chicken Dinner

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Hi and welcome to my Blog "The Histamine Friendly Kitchen"!
I want to dedicate this blog to recipes low in histamine or "histamine friendly" as I like to say, just to put a little positive spin on it ;) I hope you will enjoy these recipes. Feel free to leave a comment and add your own personal twist to the recipes :)

Tania Surrow Larsen

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Histamine Friendly Carrot Ketchup

Carrot Ketchup

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This blog is brought to you by Healthybird, practice for Orthomolecular therapy, Eindhoven, The Netherlands. You can visit the website on healthybird.eu.

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